Simply hit the print button, cut out, and keep in your wallet for your next grocery shopping trip.

 


Avoid the terms:  
Monosodium Glutamate          Glutamate
Vegetable protein extract         Glutamic acid 
Hydrolyzed vegetable protein Sodium caseinate 
Calcium caseinate                   Textured protein
Autolyzed and plant protein     Autolyzed yeast
Yeast Extract                              Torula Yeast


Provided by: Aayus Holistic Health Services     www.aayushealth.com

 

​The

MSG-FREE

Guide