REAL LIFE TESTIMONIALS
Check out the amazing results our clients have experienced!
Curious about how Megan can help YOU live a better life? Simply schedule your FREE consultation and find out!
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Adam U.
Combined Locks, WI

What overall positive changes in your health and well-being have you noticed since starting the program?
I used to have stomachaches and digestive issues all the time, and I really didn’t know what to eat. Now I have control over them- I know what foods trigger them and I rarely get them anymore. I sleep better now and jump right out of bed every morning. I have tons of energy & endurance that never goes away. My elbow is now pain-free and carpal tunnel is gone. The pain in my shoulder is much better and I’m able to disc golf now without many problems. When I stop doing what Megan taught me, the pain does come back though. We were able to identify my skin problems as contact dermatitis, and it’s much less noticeable than it used to be. I know how to cook great foods now and love cooking together with my girlfriend.

 

How would you describe me as a health counselor?
The best!!! You’re really good at it, and have great information. The renewal program was my favorite, when we focused in depth on each individual food and what it does.

            ​"Before Megan, I was having 3-5 stomachaches a day. That was until she taught me about my food allergies. Since the 9th grade, I've had "splotches" that cover the skin on my stomach and chest. She was able to identify it, and recommended many remedies. Some of these remedies also help the inflammation I have in my shoulder.

            I didn't expect much from the health counseling at first, but Megan has truly changed my life. I have never had so much energy, and have never been so happy. Thank you Megan."

       -Adam

 

What overall positive changes in your health and well-being have you noticed since starting the program?
Improved self-esteem, ability to control sugar cravings, no issues with acid reflux.

What tangible results have you seen?
Higher energy level, better food choices, eating more/different vegetables, drinking less diet soda, staying away from Splenda completely, better self-esteem and feel happier, better understanding of cravings, experiment with new foods so I don’t get bored, better stress control, understanding the effects of food additives, acid reflux under control, allergy headaches better than normal.

How would you describe me as a health counselor?
Caring- you seem to truly care about working on any issues. And you’ve been very helpful with any questions that I’ve had.


“Deciding to attend health counseling with Megan was one of the best decisions I’ve ever made. I learned so much about how to take care of myself better and noticed such a big difference in my energy levels, confidence, and overall health after taking her advice. Going into health counseling, I thought I knew a lot about how to be healthy, but Megan really opened my eyes and gave me a lot of new information. She really cares about her clients and is passionate about what she does. I would highly recommend Megan’s services to anyone looking to lead a better, healthier life.”
        - Kelly


 

Kelly S.
Appleton, WI

 

Lahnie S.
Little Chute, WI

What overall positive changes in your health and well-being have you noticed since starting the program?
Sleep is much better; stomachaches & diarrhea are at a minimum now. My blood sugar is under control ( I can eat when I feel hungry now vs eating when my blood sugar drops), I’ve lost about 2 pants sizes, and the yeast problem is under control. I’m cooking more, eating more dark greens & lean protein, doing healthier shopping, and enjoying my new foods. I don’t worry so much any more about the belly aches ruling my life.  My fibromyalgia symptoms are better (less achy feelings, morning stiffness gone), my stress management is better, and I have clearer thinking.

How would you describe me as a health counselor?
Perceptive, responsive, compassionate.

Ashley M.
Appleton, WI

What tangible results have you seen (from your program)?
Steadily losing weight, more energy, more upbeat and in control of stress, making better choices for breakfast, dinner and snacks, more motivated, learned how to cook, keeping hydrated, making time for (my husband), more active, sleeping better, learned to slow down more, more organized- write down my thoughts, better prepared for pregnancy now.

How would you describe me as a health counselor?
Great! Good listener, professional & genuine, inspiring, and a good teacher.



"Megan is fantastic! She is a wonderful listener, and gives very informative advice. I learned lots of new things about myself, and it has helped me become a better person. Thanks for everything Megan!"
          -Ashley

Synthea N.
Little Chute, WI

What tangible results have you seen since starting the 6 month program?
My health as a whole has improved by: more energy, breathing issues went away, sleeping better, joint pain is improved, menstrual migraines less frequent, more physical endurance, less anxiety, learned how to control portions, relationships with sister, boyfriend and mom are better, learning to cook better, eating healthier, more active, drinking water instead of soda, more motivated to exercise, and lost 15 pounds.


How would you describe me as a health counselor?
Wonderful, helps with what is needed and pushes when needed. You’re knowledgeable and great at what you do.

 

"I have just completed a six month program! I feel energized, emotionally stable and full of life! Love the ideas and concepts that are offered by Megan!"

       -Synthea


 

Tara E.
Appleton, WI

What overall positive changes in your health and well-being have you noticed since starting the program?
I feel good about my new lifestyle. I know I’m making good decisions for my body now.

What tangible results have you seen?
I cook!, more energy, less sugar cravings, I’m exercising, no more canned veggies, much less sugar, much more water (and clean water), happier, I meditate, more organic foods, joint pain is better, my digestion is regular now, my period is more normal now, and less endometriosis pains.

Do you know someone else who could benefit from this type of nutritional coaching?
EVERYONE!



        "I'm so glad I decided to sign up for sessions with Megan. A lot of digestive issues over the last few years have caused me to be very cautious in what I eat; so much so that my diet lacked variety and basic nutrition. At the grocery store my shopping cart would basically be filled with frozen dinners and canned soups.
       Megan has given me the support and the knowledge to live a much healthier life while still catering to my special dietary needs. Now I fill my cart with colorful vegetables and fruits, whole grains and herbs and I know how to use them! Megan has been guiding me through balancing all aspects of my life, not just my diet. I truly look forward to every session and I'd recommend this to anyone who wants to live a better quality life."
          -Tara

What overall positive changes in your health and well-being have you noticed since starting the program?

Sugar addiction is under control. Have lost 5 pounds. Have been making better food choices and cooking more. Reading labels a lot closer now. Learning it’s ok to take time for myself.  I’m working on my relationship with my husband and know what I need to do to improve it.

What tangible results have you seen?
I’ve lost weight. I’m cooking more frequently and when dining out making better choices. Been buying more organic produce and better grains and breads. My kids are now making better choices on their own by watching what I do, and none of us are craving sugar any more.  I’m learning how to have time for myself. My digestion is regular now, and my foot pain is gone.

How would you describe me as a health counselor?
Awesome!! :)  Helped me to feel good about bettering myself which in turn helps me better others.

Julie E.
Freedom, WI
 

 

What overall positive changes in your health and well-being have you noticed since starting the program?

I now crave fruits & vegetables instead of sugar & carbs (wow!), got rid of soda and drink more water, less stress, I’ve really improved relationships with my family, decided on a new career path, getting in touch with my spiritual side and trying yoga. Not dwelling on things as much anymore and know how to relieve my stress effectively. I’m cooking healthy home-cooked meals now and controlling my portions.

What tangible results have you seen?
I’ve lost weight and know that I have all the tools I need to keep losing weight. My stress eating is much more under control, joints are better, and less inflammation. I  have a consistently better mood, I’m sleeping better, my allergies are better, digestion is better (less bloating), and my skin is clearer.

How would you describe me as a health counselor?
Great! You’ve made me realize my full potential, and that I am worth it!

Michelle N.
Oshkosh, WI

 

Conor N.
Appleton, WI

What overall positive changes in your health and well-being have you noticed since starting the program?
My energy is bursting, yet consistent & controlled and put to good use. More focus and living in the moment, improved vitality, I feel more in balance than I ever have before, improved water intake, I see progress in my figure (healthier body), When I have a bad day I can usually pinpoint the cause, I have learned to be more grateful of what I have/done, My relationship is flourishing and my activity level is pouring over into it, I am more excited & curious about cooking, My greens intake continues to grow and is enjoyable, Learning to slow down has been a major life-changer, I have developed more harmony in my life, I am developing consistent healthy routines, Those close to me have seen changes in my body, mind, & spirit. I am excited to see what is next! I am craving to continue this process. I believe I am making fundamental strides and my involvement in my health is at an all-time high.

How would you describe me as a health counselor?
You so need a coach hat! You have done an awesome job and really helped me develop a deep passion for holistic living. Your guidance is incredible.